Boxing

Boxing classes are held on Monday, Wednesday and Friday evenings from 6pm to 7.30pm.

It is preferable that members are 13 years and older. These classes are held in conjunction with our martial arts classes during the warm ups and stretching session and then students separate to partake in their preferred discipline.

Boxers are provided with the skills required to eventually "step into the ring" in a competition format - sparring will be held and students are required to bring their own mouthguard - other protective equipment will be provided.

As most of you would know, boxing is a fitness orientated  sport - so trainers will be focusing on improving students fitness, strength, balance and co-ordination. Self discipline and a positive attitude are a priority for any person attending these classes.

Costs are only $6- per session.

Please speak to one of our trainers at a session to ensure boxing is a sport for you!

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